October Meditation Series
with Patty Clark
$40
Cost: $40 for series, $15 cash for drop-in (correct change only, please)
Date: Monday mornings Oct. 5th, 12t, 19th, 26th
Time: 10:00 - 11:00 AM
Instructor: Patti Clark, ERYT.
Level: Adult
Class Notes: Wear comfortabe clothes. Patty Clark ERYT (Experienced Registered Yoga Teacher) & Vippasana meditation facilitator whose life long practice has led her to greater inner peace and her intention is to share that with others.
Class Description:
"A still pond reflects the moon without distortion. A still mind reflects reaiitly as it is". Zen Teaching
This meditation series combines ancient mindfulness traditions with modern brain science to help you find calm, clarity and focus.
Cognitive function is improved, creative ability enhanced and emotional regulation achieved.
The collective energy and shared focus of practicing with others helps you reach deeper states of calm and stay committed to your intention.
Mindful.org
Class Disclaimer:
A refund minus the processing fees is issued if registration is canceled more than seven days before the class begins. No refunds after that time. Full refunds if AAV cancels the class at any time.
AAV is handicapped accessible.
Please make your own individual decisions regarding health precautions.
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Oct 5th, 2026
Mon and Wed for 4 weeks from 10:00 - 11:00 am
